lunes, 22 de agosto de 2011

DEFINITION..!

about Taekwondo

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.


Features

Taekwondo is known for its emphasis on kicking techniques, which distinguishes it from martial arts such as karate or southern styles of kung fu. The rationale is that the leg is the longest and strongest weapon a martial artist has, and kicks thus have the greatest potential to execute powerful strikes without successful retaliation. Historically, the Koreans thought that the hands were too valuable to be used in combat

Competition

Taekwondo competition typically involves sparring, breaking, patterns, and self-defense (hosinsul). In Olympic taekwondo competition, however, only sparring (using WTF competition rules) is contested


Safety

Although taekwondo competitors have an apparently substantial risk of injury, most injuries are minor.



 A 2009 meta-analysis reported that an average of about 8% of competitors are injured, per exposure to competition; age, gender, and level of play did not significantly affect the injury rate
The legs are the most common location for injuries, and bruising is the most common injury type.
Injuries may occur if students are taught to block punches in a formal manner (chamber position, perfect angles, etc.) even when sparring. When comparing the speed of a punch and the reaction time and time taken to block effectively, it is difficult to block a punch. Many taekwondo school teach students blocking for grading and classwork and dodging or parrying for sparring.

Philosophy

Since taekwondo developed in several different kwans, there are several different expressions of taekwondo philosophy. For example, the tenets of the ITF are said to be summed up by the last two phrases in the ITF Student Oath: "I shall be a champion of justice and freedom" and "I shall build a better and more peaceful world, Alternatively, the Kukkiwon philosophy, the Han Philosophy, is based on Eastern principles of samje (삼제, three elements), eum (음, yin; negative or darkness) and yang (양, positive or brightness) with samjae referring to cheon (천, sky or heaven), ji (지, the earth), and in (인, a man or a person). The origins of these concepts originate from the Chinese classic "I Ching" which is considered to be an important part of the canon of East Asian Philosophy.